WELCOME. TAKE A DEEP BREATH IN.
Take a slow, long exhale out.
RIGHT HERE - what you are reading, is my story. This is my truth. In discovering yoga many years ago, I uncovered the darkest parts of me so that I could begin my healing journey. Yoga leads me back to myself - time and time again. Here is where I wish to share that knowledge, connect to you, Dear Reader, and create a community of brave and courageous souls. I hope you enjoy.
